Bouillabaisse is a traditional Provençal fish stew originating from the port city of Marseille, France. It is typically made with a variety of fish, shellfish, and a rich broth flavored with saffron, garlic, fennel, and tomatoes. It is often served with a side of rouille, a garlic and saffron mayonnaise, and crusty bread.
Traditional Bouillabaisse Recipe
Ingredients (Serves 6-8):
For the Broth:
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 leeks, white and light green parts only, thinly sliced
- 3 garlic cloves, minced
- 4 large ripe tomatoes, peeled, seeded, and chopped (or 1 can of diced tomatoes)
- 1 fennel bulb, thinly sliced
- 1 bay leaf
- 2 sprigs of fresh thyme
- 1 large orange peel (zest of one orange)
- 1/4 teaspoon saffron threads
- 6 cups (1.5 liters) fish stock (or water)
- 1/2 cup (120 ml) dry white wine
- Salt and freshly ground black pepper
- A pinch of cayenne pepper
For the Fish and Shellfish:
- 1 to 2 pounds (500 to 900 grams) of mixed firm white fish (like red snapper, monkfish, sea bass, or cod), cleaned and cut into large pieces
- 1 pound (450 grams) of shellfish (like mussels, clams, and/or shrimp)
- Optional: small crabs or lobster tails for added richness
For the Rouille:
- 1 garlic clove, minced
- 1 small red chili pepper, deseeded and chopped (or a pinch of cayenne pepper)
- 1/2 teaspoon saffron threads, steeped in 1 tablespoon of hot water
- 1 egg yolk
- 1 cup (240 ml) olive oil
- 1 teaspoon lemon juice
- Salt to taste
To Serve:
- Crusty French bread (preferably toasted)
- Fresh parsley, chopped (for garnish)
Instructions:
- Prepare the Broth:
- Heat the olive oil in a large, heavy-bottomed pot over medium heat. Add the chopped onion, leeks, and fennel, and sauté until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the chopped tomatoes, bay leaf, thyme, orange peel, and saffron. Cook for a few more minutes until the tomatoes begin to break down.
- Pour in the fish stock (or water) and white wine. Season with salt, black pepper, and a pinch of cayenne pepper. Bring the mixture to a boil, then reduce the heat and let it simmer, uncovered, for 30 minutes to allow the flavors to meld.
- Prepare the Rouille:
- While the broth simmers, prepare the rouille. In a small bowl, mash the minced garlic and chili pepper (or cayenne) together into a paste. Add the saffron-infused water, egg yolk, and lemon juice.
- Gradually whisk in the olive oil, a few drops at a time at first, until the mixture thickens and emulsifies into a mayonnaise-like consistency. Season with salt to taste. Set aside.
- Cook the Fish and Shellfish:
- After the broth has simmered and developed flavor, strain it through a fine sieve or cheesecloth into a clean pot, discarding the solids.
- Bring the strained broth back to a gentle boil. Add the firm white fish pieces and cook for about 5 minutes.
- Add the shellfish (mussels, clams, shrimp) and cook for an additional 3-4 minutes until the shellfish open and the shrimp are cooked through. Discard any shellfish that do not open.
- Serve the Bouillabaisse:
- Ladle the fish, shellfish, and broth into large, shallow bowls. Garnish with fresh parsley.
- Serve the bouillabaisse with toasted slices of crusty French bread and a generous spoonful of rouille on the side. The bread can be dipped into the broth or spread with rouille for extra flavor.
Enjoy your authentic Bouillabaisse, a rich and flavorful seafood stew that captures the essence of Provence!